Treatment of Knee Arthritis

Knee arthritis occurs as a result of cartilage loss and wear in the joints. This condition manifests itself with symptoms such as pain, swelling, limited movement and stiffness in the knee. Treatment of knee arthritis The first step is usually lifestyle changes and methods to relieve pain.

Treatment Methods for Knee Arthritis

Treatment for osteoarthritis of the knee varies depending on the stage of the disease and the general condition of the patient. In the early stages, it is possible to manage the disease without surgery. Methods such as lifestyle changes, exercise, medication and injections are frequently used. Weight control relieves pain by reducing pressure on the knee. Regular physical therapy and exercise strengthens the muscles and reduces stress on the joint.

Drug therapy is usually applied to control pain and inflammation. Non-steroidal anti-inflammatory drugs (NSAIDs) and painkillers are used for this purpose. In addition, hyaluronic acid injections increase the fluid in the joint. This facilitates movement and reduces pain. PRP (Platelet Rich Plasma) treatment is another method that encourages cartilage regeneration.

In advanced cases, surgical options may be considered. Arthroscopy is used to clean the damaged cartilage. In addition, knee replacement surgery is a method used in more severe cases. Treatment of knee arthritis The plan is customized to the patient's needs. The most appropriate methods are determined with the guidance of the doctor.

Knee Arthritis Non-Surgical Treatment Methods

Knee arthritis develops due to aging, excess weight, joint injuries or genetic factors. Non-surgical treatment methods are especially effective for patients in the early and middle stages. Treatments aim to reduce pain and inflammation and maintain joint mobility.

The first step is usually lifestyle changes. Weight loss relieves pain by reducing pressure on the joint. Regular exercise strengthens the muscles around the knee and stabilizes the joint. Activities such as swimming, walking and cycling are recommended.

Physical therapy is also an important part of non-surgical treatment methods. This treatment aims to increase the flexibility of the knee joint and develop muscle strength. Experts create a special exercise program to perform daily life activities more comfortably.

Drug therapy is used to control pain and inflammation. NSAIDs relieve pain. On the other hand, hyaluronic acid injections into the joint lubricate the joint, making it easier to move and reducing pain.

These methods help manage symptoms of knee osteoarthritis without requiring surgery. However, knee arthritis treatment The plan must be evaluated by a physician.

What Exercises Are Helpful in Treating Knee Arthritis?

Knee arthritis treatment exercise helps strengthen the muscles. It also relieves pain and increases mobility. Regular exercise reduces pressure on the knee joint. This can slow down the progression of the disease in the long term.

Exercises done in water minimize the pressure on the joints and strengthen the muscles. Since water supports the body weight, it makes it possible to move without straining the knee joints.

Low-impact cardio exercises, such as walking, stationary biking, or ellipticals, increase endurance. These activities improve cardiovascular health without damaging joints.

Exercises that strengthen the leg muscles are of great importance in the treatment of knee arthritis. Sitting against the wall and straight leg raises strengthen the leg muscles. Exercises with resistance bands that target the muscles around the knee support the knee joint.

Increasing the flexibility of the muscles around the knee increases the range of motion of the joint. Yoga and gentle stretching exercises reduce joint stiffness and provide relief.

These exercises, knee arthritis treatment It plays an important role in coping with pain and stiffness. However, the exercise program must be created in accordance with the recommendation of a physiotherapist or doctor.