What Causes Knee Pain?

Pain may occur when the ligaments, tendons or cartilages in the area are damaged. The most common cause is damage. What causes knee pain? Osteoarthritis is a condition that occurs when the cartilage in the knee joint deteriorates. This condition often occurs with the aging process.

It is characterized by pain, swelling and stiffness. Rheumatoid arthritis is an autoimmune disease in which the immune system mistakenly attacks healthy tissues. It may cause symptoms such as stiffness. Injury to the surrounding tendons during irritation or tear may cause pain in the area.

What Causes Knee Pain? What are the treatment options?

Treatment depends on what the underlying cause is. The most common treatment options are as follows. Your doctor may recommend prescription or over-the-counter medications to relieve pain and reduce inflammation. A physical therapist can apply exercise and physical therapy to increase muscle strength and flexibility. Relaxing the area is helpful to reduce the feeling of pain and prevent the risk of injury. Surgery is an option for serious injuries or fractures. For example, knee replacement surgery may be performed to replace the knee joint.

Obesity can make it worse, so losing weight or exercising regularly may reduce pain. It may also be helpful to drink enough water, follow a healthy diet, and quit smoking. Some people have benefited from alternative treatments such as acupuncture, massage therapy, and yoga. What causes knee pain? Options vary depending on each individual's situation. Your doctor will work with you to recommend the most appropriate treatment for you.

Post-Treatment Recovery Process

Lifestyle changes can be made to prevent and accelerate the healing process. Exercising, losing weight, and eating healthy help prevent knee pain. Wearing the right shoes can also help prevent knee pain. Once the diagnosis is made and the cause of the pain is determined, a physical examination is recommended. Various tests may also be performed, such as x-rays, MRIs and blood tests. Depending on the symptom, the method of treatment is determined. The patient is treated with rest, ice application, pain medication and physical therapy options. It is important to rest after treatment.

Rest is a necessary step for the knee muscles to heal and strengthen. Ice can be applied to reduce pain and swelling. The ice pack can be applied to the knee for 20 minutes. You can repeat this process several times a day. What causes knee pain? For relief, painkillers can be used. However, long-term use of these medications may cause side effects. The recovery process is completed with a rehabilitation program. Physiotherapists will help strengthen the knee muscles and increase their flexibility. They determine exercises and therapies for this.